Weightloss

green tea diet plan
Weightloss

What Is The Green Tea Diet Plan

Eating and dieting these days do not usually involve your favorite beverages like green tea and coffee. But this is not always necessarily the case.

The Basic Behind Weight Loss pic
Weightloss

The Basic Behind Weight Loss

So you want to lose weight? Well, you are not the only one. Are you aware that the latest statistics show us that more than

16 Ways To Burn Stubborn Body Fat pic
Weightloss

16 Ways To Burn Stubborn Body Fat

Eat less … lose weight?!? Here’s the other stuff you can do to get leaner. 1) Don’t diet to extremes. Reducing calories by 15-20% a

How To Calculate Your BMI pic
Weightloss

How To Calculate Your BMI

Would you like to know how to calculate your body fat percentage? When most of us think about losing weight, the amount of fat you

Why Dont Diets Work pic
Weightloss

Why Dont Diets Work

It is a widely reported FACT that 95% of diets don’t work! That fact doesn’t stop over 75% of people saying they had been on