Watch This 14-Year-Old Weightlifter Squat 2.5x Bodyweight for 10 Reps


Hampton Morris is simply 14 years previous and he’s already hitting what might be a lifetime PR for many athletes. The Team USA weightlifter weighs 55 kilograms (somewhat over 121 kilos) and measures about 5 toes 3 inches tall, and yesterday he managed to tug off ten grueling squats of 137 kilograms, or 302 kilos at an Atlanta health club. Watch the magic unfold.

Nobody’s going to name this man on depth.

When one impressed commenter on his Instagram requested what his max deadlift and bench was, Morris needed to disappoint him:

I bench about yearly, so not a lot. I solely deadlift for cleans, however I’m engaged on extra usually. Sorry… ?

Hey, his programming actually appears to be working for him. He added that he doesn’t actually do 1-rep maxes both, however his subsequent massive aim is to squat 3 times his body weight for reps.

Of course as a competitive Olympic weightlifter he does do 1-rep max snatches and clear & jerks when he’s on the platform and this weekend he pulled off two new private data at a meet in CrossFit South Cobb: a clear & jerk of 115 kilograms (253.5 kilos) and a complete of 202 kilograms (445.3 kilos). You can watch his efficiency under.

One of our favourite elements of strength sports activities is watching the celebration of a brand new PR, and Morris didn’t maintain again.

Morris’ first meet was in July 2016 and he says that his father is the one who received him within the sport. In a 2017 profile of the younger athlete, he says that weightlifting has taught him “how to stay calm during difficult situations, and that it’s always important to be patient.”

Earlier this 12 months, Morris received bronze on the 2018 Youth Pan American Championships in Colombia the place he made a 100-kilogram clean & jerk, which broke the earlier Youth American Record of 99 kilograms.

USA Weightlifting has additionally introduced that he’ll be competing for them on the Youth World Championships in Las Vegas subsequent March. It’s in all probability secure to have excessive expectations for his efficiency.

Featured picture by way of @hamptonmorris on Instagram.



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