The JuggLife | Q&A | Bench and Deadlift for Weightlifters


Chad and Max reply your questions together with:

1. Why do I preserve broad leaping after I snatch?: 00:00:56

2. Differences constructing as much as a prime set vs doing straight units, how do down units match within the equation: 02:19

3. As a golfer, incorporating med ball throws: 18:31

4. Elaborate on the function of deadlift & bench in weightlifting training: 25:28

5. (For a weightlifter early of their profession) when you’ve got a prolonged hole between competitions (5 months) wouldn’t it make extra sense to spend that point on hypertrophy or must you construction your training to incorporate a mock meet on the halfway level: 30:38

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