Before scrolling onto the video under, I need to share a bit of recommendation. When you watch the clip, don’t blink, in the event you do you’re going to overlook the elevate as a result of that’s how briskly it occurs. Over the final two years, Chinese weightlifter Shi Zhiyong has frequently made a robust case for being one the world’s high 69kg athletes.
A pair days in the past, Mastrength on Instagram shared a video highlighting considered one of Zhiyong’s greatest snatches up to now and it’s an enormous 170kg. Granted, we’re not utterly positive when this clip was filmed, so it could possibly be older than its authentic posting date.
Legendary Chinese weightlifter Liao Hui presently holds the 69kg snatch world file at 166kg. But it’s value noting that whereas we level out within the title that Zhiyong’s elevate tops the present world file by 4kg; there have been new weight classes carried out for weightlifting, in order that’s 4kg over the previous weight class world information.
In the Mastrength Instagram video’s description he writes, “Standard Chinese weightlifting technique requires the athlete to pull with a narrower stance than their catching stance. This allows athletes to slide the feet after extension, exert downward force, and catch faster. But occasionally some athletes will use the same stance through the entire #snatch or #cleanandjerk such as Shi Zhiyong (about 72kg BW) during this 170kg snatch.”
The final time we wrote on Zhiyong was in mid-April when he placed on a commanding efficiency on the 2018 Chinese Weightlifting Nationals. At Nationals, Zhiyong hit a 163kg snatch and 197kg clear & jerk, and these two lifts earned him a 360kg whole, which unofficially topped legendary Liao Hui’s 359kg whole world file.
It’s at all times cool watching Zhiyong elevate as a result of his stance is way wider than what many are used to seeing for the snatch, and his foot motion is virtually nonexistent. Hopefully we proceed to see Zhiyong progress in the direction of new numbers as he adjusts for the brand new weight lessons.
Feature picture from @mastrength Instagram web page.