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Chances are you get your automotive tuned frequently, by no means skip an oil change, and maintain it buffed and polished until it sparkles. But are you taking such good care of your self?
“Our busy lives and work schedules often prevent us from seeking routine preventive care,” says Robert W. Brenner, M.D., Chief Medical Officer and Founder of the Preventive Medicine Program at New Jersey-based Summit Medical Group. “But evidence-based preventive medicine is cost-effective and reduces the risk of illness and disease.”
“Cars get routine check-ups. So do planes,” provides Daniel Cosgrove, M.D., Medical Director of the WellMax Center in La Quinta, California. “But for our our bodies, essentially the most treasured factor we have now, we look forward to symptoms. And sadly, most illnesses are far superior by the point one will get signs.”
Based on your particular person health conditions, your physician will decide which assessments you must have, and the way typically to have them, however on the whole, the medical exams advised beneath will assist maintain you a finely-tuned machine all through your life.
In your 20s
- Annual bodily examination by your major care doctor, together with blood strain, and height/weight checks
- Screening for testicular most cancers, together with month-to-month self exams
- Cholesterol testing each 5 years
- Depending on your particular person circumstances, your physician might wish to do an electrocardiogram to verify for coronary heart illness, and blood assessments to display screen for diabetes, thyroid illness, liver issues, and anemia
- Depending on threat components, your physician can also advocate screening for pores and skin most cancers, sexually transmitted illnesses, HIV an infection, and alcohol abuse
In your 30s
- Annual bodily examination by your major care doctor, together with blood strain, and height/weight checks
- Screening for testicular most cancers, together with month-to-month self exams
- Cholesterol testing each 5 years
- Depending on your particular person circumstances, your physician might wish to do an electrocardiogram to verify for coronary heart illness, and blood assessments to display screen for diabetes, thyroid illness, liver issues, and anemia
- Depending on threat components, your physician can also advocate screening for pores and skin most cancers, oral most cancers, sexually transmitted illnesses, HIV an infection, and alcohol abuse
- Vision examination
- Screening for coronary coronary heart illness in people with robust household historical past and/or threat components
In your 40s
- Annual bodily examination by your major care doctor, together with blood strain, and height/weight checks
- Screening for testicular most cancers, together with month-to-month self exams
- Cholesterol testing each 5 years
- Depending on your particular person circumstances, your physician might wish to do an electrocardiogram to verify for coronary heart illness, and blood assessments to display screen for thyroid illness, liver issues, and anemia
- Screening for prostate most cancers
- Diabetes screening each 3 years over the age of 45
- Depending on threat components, your physician can also advocate screening for pores and skin most cancers, oral most cancers, sexually transmitted illnesses, and alcohol abuse
- Vision examination
- Screening for coronary coronary heart illness in people with robust household historical past and/or threat components
In your 50s
- Annual bodily examination by your major care doctor, together with blood strain, and height/weight checks
- Screening for testicular most cancers, together with month-to-month self exams
- Cholesterol testing each 5 years
- Annual screening for Type II diabetes
- Depending on threat components, your physician might advocate screening for pores and skin most cancers, oral most cancers, lung most cancers, sexually transmitted illnesses, and alcohol abuse
- Screening for lipid issues
- Annual electrocardiogram
- Vision and listening to examinations
- Screening for prostate most cancers
- Screening for colon most cancers with fecal occult blood testing, sigmoidoscopy, or colonoscopy at age 50
- Screening for coronary coronary heart illness in people with robust household historical past and/or threat components
- Screening for depression
In your 60s
- Annual bodily examination by your major care doctor, together with blood strain, and height/weight checks
- Screening for testicular most cancers, together with month-to-month self exams
- Screening for prostate most cancers
- Screening for lipid issues
- Annual electrocardiogram
- Discuss together with your doctor screening for coronary coronary heart illness, belly aortic aneurysm, and carotid artery ultrasound screening
- Vision and listening to examinations
- Screening for osteoporosis
- Depending on threat components, your physician might advocate screening for pores and skin most cancers, oral most cancers, lung most cancers sexually transmitted illnesses, and alcohol abuse
- Continue colorectal screening based mostly upon earlier research and outcomes
- Screening for depression
- Screening for dementia and Alzheimer’s illness
In your 70s and up
- Annual bodily examination by your major care doctor, together with blood strain, and height/weight checks
- Screening for testicular most cancers, together with month-to-month self exams
- Screening for prostate most cancers
- Screening for lipid issues
- Annual electrocardiogram
- Discuss together with your doctor screening for coronary coronary heart illness, belly aortic aneurysm, and carotid artery ultrasound screening
- Vision and listening to examinations
- Screening for osteoporosis
- Continue colorectal screening based mostly upon earlier research and outcomes. General screening till age 75. Discuss together with your doctor screening if aged 76-85 years outdated. Screening just isn’t really helpful for these higher than 85 years of age.
- Depending on threat components, your physician might advocate screening for pores and skin most cancers, oral most cancers, lung most cancers, sexually transmitted illnesses, and alcohol abuse
- Screening for depression
- Screening for dementia and Alzheimer’s illness
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