[ad_1]
You love summertime however don’t know what to drink or eat within the warmth? From selfmade lemonade to crunchy salads to zesty hen: listed below are 7 summer time recipes you simply should attempt!
These dishes…
…don’t simply style refreshing and pleasant – they’re additionally very easy to make.
1. Perfect for the subsequent bbq: raspberry-peach lemonade
Lemonade doesn’t should be unhealthy for you: this selfmade drink with raspberries and peaches is extremely refreshing. Perfect for the subsequent barbeque with associates!
One serving has round 96 cal, 17 g carbohydrate, 1 g protein, and 0 g fats.
2. A cool snack >> selfmade blueberry-yogurt ice cream
Ice cream is all the time scrumptious! Go forward and do this recipe for blueberry-yogurt ice cream.
One serving has round 42 cal, 5 g carbohydrate, 3 g protein, and 1 g fats.
3. Crunchy and filling – recipe for chickpea salad
Chickpeas are loaded with fiber and protein. They are particularly scrumptious in a Greek salad.
One serving has round 287 cal, 13 g carbohydrate, 11 g protein, and 20 g fats.
4. Zesty protein: lemon hen with herbs
Light, zippy, and full of protein: This hen recipe is simple to make and goes effectively with potatoes, salad, and veggies. (Perfect for a fast meal!)
One serving has round 170 cal, 5 g carbohydrate, 23 g protein, and 6 g fats.
Feel like taking a culinary journey?
Download the free Runtasty app and get impressed!
5. Oven snacks: low-carb pizza bites
Zucchini, eggplant, and mozzarella – this low-carb recipe tastes like trip…
One serving has round 140 cal, 5 g carbohydrate, 7 g protein, and 9 g fats
6. Light, simple, wealthy in protein: pesto salmon with greens
Whip up a scrumptious meal in simply 30 minutes: Pesto Salmon with Vegetables. (You’re going to like this.)
One serving (with out quinoa) has round 435 cal, 8 g carbohydrate, 33 g protein, and 26 g fats.
7. Mouth-watering combo >> feta and watermelon
Did you recognize that watermelon and feta are a wonderful mixture? Delightfully refreshing!
One serving has 260 cal, 12 g carbohydrate, 10 g protein, and 19 g fats.
Still hungry for new recipe concepts? Try these 4 tasty recipes!
***
if(!getCookie("tp-opt-out")){ !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, document,'script','https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '1594940627485550'); // Insert your pixel ID here. fbq('track', 'PageView');
!function(e,t,n,s,u,a){e.twq||(s=e.twq=function(){s.exe?s.exe.apply(s,arguments):s.queue.push(arguments); },s.version='1.1',s.queue=[],u=t.createElement(n),u.async=!0,u.src="http://static.ads-twitter.com/uwt.js", a=t.getElementsByTagName(n)[0],a.parentNode.insertBefore(u,a))}(window,document,'script'); // Insert Twitter Pixel ID and Standard Event data below twq('init','nxxoy'); twq('track','PageView');
}
[ad_2]