Pillars of Snatch Technique | Pull to the Hip

Max Aita continues our Pillars of Snatch Technique sequence with a dialogue of the pull to the hip.

Aleksey Lovchev’s 210-Kilo Apollon Axle Clean & Jerk May Be a...

While he continues to serve a doping suspension from worldwide weightlifting competitors, Aleksey Lovchev has been nothing if not inventive with how he...

Pillars of Front Squat | The Descent

Max Aita continues our Front Squat collection with the descent. Check out our different collection, together with: Squat: https://www.youtube.com/playlist?list=PL1rSl6Pd49Iml8C8ApbN2f-lj-3kayP7y Bench: https://www.youtube.com/playlist?list=PL1rSl6Pd49IkbaOWEcBTS8Q3GS4uBhXNS Deadlift: https://www.youtube.com/playlist?list=PL1rSl6Pd49ImNB5jwt6TcYcDJowJD0AQy Sumo Deadlift: https://www.youtube.com/playlist?list=PL1rSl6Pd49Ikzb4AYHQizy9Pho6n6udkn

Weightlifter Alyssa Ritchey Speaks Out On Bullying: “I Am Over It”

As an entire, the web, and extra particularly social media, have introduced loads of good to strength sports activities. On a day by...

Pillars of Snatch Technique | Start Position

Max Aita kicks off our latest collection, Pillars of Snatch Technique, with a tutorial of discovering the most effective start place for you. ...

Meet Results from the Berlin Wall Demo Open

The scoresheet from yesterday's occasion! ...

Weightlifting Remains On Conditional Status for 2024 Olympic Games

Weightlifting as a complete has made robust strides within the final yr to make sure their dedication to wash sport. The IWF has...

Pillars of Front Squat | Foot Position

Max Aita continues our Front Squat sequence with some instruction on how one can discover your finest foot place.

Calf Raises: Are They Worth It?

The calf elevate is an exercise that may be achieved primarily in two distinct methods. The first targets the soleus and is finished...

Receiving the Bar – Juggernaut

Max Aita together with the assist of Alexandra LaChance and Quiana Welch, discusses methods to enhance your receiving place in the clear and...
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