Luke places correct alignment and physique strengthening on the forefront of his follow. As a physiotherapist, he primarily works with athletes which might be overcoming harm. He practices the remedy, Postural Restoration, which is a holistic method that integrates muscle and skeletal alignment, arch help, and respiratory to enhance postural diversifications.
Louise is on a mission to make fitness feel inclusive to all shapes and bodies. She has become a public figure, speaking at events such as TEDx and being featured within the Dove Real Beauty Campaign.
Denver-based Chi, retains it actual with frequent #realtalk prompts and Instagram vs actuality pictures, reminding her group that not all the pieces you see on instagram is an correct depiction of actual life. She integrates healthy nutrition tips with actionable fitness prompts to her followers.
Scroll via Gideon Akande’s Instagram, and also you’ll discover his ardour for health and fitness to be palpable. This charismatic fitness teacher supplies tons of exercise content material for followers to attempt at house or at their health club.
This dancer turned personal trainer, Tara London trains fitness clients during the day and blogs about nutrition and wellness at night. Her feed provides followers with valuable video workouts and mouth watering food pictures.
Having torn his pectoral muscle weightlifting, Mike Marchese turned interested in Calisthenics. His Instagram is full of unconventional methods to get a stable body-weight exercise in, offering distinctive inspiration on your subsequent exercise.
Elise encourages her followers and clients to embrace the journey of fitness, not the destination. Her feed is almost entirely workout videos, both done outdoors and at the gym. 9. @tamsgoinham
When Tamara Pridgett isn’t modifying articles for Popsugar Fitness, she is working together with her private training shoppers, working marathons, or mountaineering round New York. In addition to her common shoppers, she additionally works with pre-and submit natal moms.
Body positive fitness is Natalie Careys mission and passion. As a former ballerina, she struggled with body image anxiety and eventually turned to personal training. Now she helps her clients and followers feel good in whatever skin they’re in while reaching their fitness goals.
With over 800 million people on Instagram, it’s an ideal place to find fitness inspiration for your personal training business. Look for accounts that provide actionable fitness tips and tricks that can easily be incorporated into your clients overall fitness plan.